What? Should You Be Riding Boots or Trail Runners? (2026)


When I started hiking, big leather boots were the only real option. They were flimsy, tough, and hard to penetrate, but a pair would last you decades. Technology is mercifully attached, however. If you’re heading out on the trail today, many hikers and backpackers are opting for more lightweight, low-profile options. Although a plethora of new shoes from brands like Hoka, Merrell, Danner, and Salomon have revolutionized the footwear industry, that doesn’t mean the hiking shoe had its day. It just depends on what you are looking to do and when you do it.

What shoes should you take to go out for the day? I tried countless pairs of great hiking bootstrail runners, and hiking shoes in a variety of terrains, from forest paths and coastal paths to high mountain areas. To get a better understanding of the differences among the many options available—and which one is right for you—I grilled Ingrid Johnson, the chief footwear specialist there. REI. (For what it’s worth, Johnson’s personal recommendation is Salomon XA Pro)

When choosing your next pair of running shoes (or hiking boots), be sure to look further. WIRED’s outdoor guideslike Best Shoes for Gravel Riding,, Best Merino Wool T-Shirtsand Best Electric Bikes.

Update March 2026: Added links to recent services, added On Running Cloudrock Low, and updated links and pricing.

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This is where you need boots

If you’re carrying a heavy pack over rough terrain, or if it’s raining or snowing, you need hiking boots. They tend to be higher on the ankle, with strong mid-toes and protective toe caps, and are generally made from very durable materials like leather and tough synthetic fabrics like Cordura. Hiking boots prioritize stability, protection and durability.

In general, boots have thicker, deeper waists, stronger soles, stronger toe guards, and a stiffer ankle. They protect you from the impact of rocks, uneven ground, moisture, and often cold conditions. Advanced designs also offer more ankle support, which I found comforting when returning from a recent injury.

But don’t think that hiking boot brands are stuck in the dark ages. Borrowing lightweight features and materials from trail running, brands can offer technical boots with cushioning, grip, and durability. It’s still heavy, but a featherweight compared to a traditional leather boot. Hoka’s Kaha 3 GTX ($240) is one of the best boots available, combining soft nubuck leather, a Vibram Megagrip sole, and cushioning pockets. Here are a few other options:

Salomon Quest 4 GTX boots

Popular for good reason, these Salomons boast high levels of comfort and support without the bulk associated with traditional walking shoes. They feel like ski boots, but that’s not a criticism; the height and support are most welcome when walking all day carrying a full pack.



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